Home

LADIES FIRST FITNESS 

12 Main Street , LeRoy, NY 14482 

WHAT WE OFFER


  • KEYFOB ACCESS 
  • Women Only
  • FREE Fitness Consultations
  • Weightloss & Fitness Challenges
  • Cardio & Strength Training
  • Small Group Classes
  • Group Training
  • Personal Training
  • Remote Training 
  • Customized Fitness Plans


LADIES FIRST FITNESS MONTHLY NEWS & PROMOS 

A WORD FROM OUR MEMBERS... 

" I love Ladies First Fitness Gym...everyone is so friendly. I like that it is women only, love all the equipment from treadmills to bikes to weight machines. The owner Lindsey, is very helpful with workout plans, one on one workouts or group ones. I would highly recommend joining" 

- Becky P

" For me, beng a member of Ladies First Fitness is just the "right fit".  The many options prevent my workouts from becoming "routine". I enjoy the choices: whether machines, treadmill, bikes, weights and classes, its all there.  Being available 24/7 there is never an excuse to not work on improving my being healthy.  It is so encouraging to have Lindsey always willing to instruct, give advice, keep me focused & comfortable - Pat Moore 


"Through Lindsey's support, dedication and education, I was able to revamp my relationship with food. I was learning how to fuel the body and workout. After about a year I am down 40lbs and three pant sizes....CHeck it out! Everyone is supportive the atmosphere is great, clean & supportive! " - Amy 

"I have been coming to LFF since January 2019 and I am so grateful every single day for meeting Lindsey and giving this gym a try! LFF is such a welcoming and non-judgemental gym and Lindsey is so supportive and helpful; she has taught me so much about living a healthy lifestyle. I especially love the 515am strength training sessions!"

-Sarah L

© Copyright. All Rights Reserved.

CONTACT US:


STAFFED HOURS


* Hours subject to change


*Call (585) 993-7654 for staffed hours or to schedule an appointment

     


WE ACCEPT:


CASH

CHECKS

DEBIT/CREDIT CARD- fee may apply


WE CONTRACT WITH


TIVITY HEALTH

ASH FITNESS 

OPTUM 

INDEPENDENT HEALTH


CHECK YOUR INSURANCE FOR WELLNESS BENEFITS



12 Main Street, LeRoy, NY 14482

Email: FIT@ladiesfirstfitness.org

Phone: (585) 993-7654